About

This blog is about performance and all things that sporty that can help athelets and amateurs to improve their output.

 We write about clothes, places, publications, food, brands, news - all to do with various performance issues and opporunities to read, learn and maybe get some new ideas.

It's about sports clothing products and brands such as Under Armour and Canterbury base layers offering performance enhancing technical sportswear for men, women and children in various up to date designs, a choice of colours and sizes.